RUNning. TRIathlon. MOM.


I started my website and social media presence RunTriMom in 2014, which encompasses three of my biggest passions in life: running, triathlons, and being a single mom to two young boys.

I fell passionately in love with the world of endurance sports in 2013. With no previous athletic experience, I completed six marathons, a 50k ultramarathon, three Half Ironman races, and two full-distance Ironman races. I am currently training for Ironman Chattanooga in 2019.


Travel writer

I have a passion for solo female traveling and discovering the world on a budget with a backpack. I have traveled through six continents and over twenty-two countries. I published my first travel memoir, Wonderlust, about Vietnam in early 2018.



I have been practicing yoga for eighteen years and have been teaching yoga for over a decade. I completed my 200 hour YTT and Meditation training through an intensive program at the Konalani Ashram in Kona, Hawaii through the Shambava School of Yoga in 2008. I am a Reiki Master Teacher and a Meditation and Art Therapy Coach.